PED-121 Walk, Jog, Run (CAA)

This course covers the basic concepts involved in safely and effectively improving cardiovascular fitness. Emphasis is placed on walking, jogging, or running as a means of achieving fitness. Upon completion, students should be able to understand and appreciate the benefits derived from these activities. Semester Offered: Fall and Spring

Lab Hours: 3.00

Credit Hours: 1.00

Requisites:
DRE 097 (Required, Previous).