Sep 26, 2026  
2026-2027 General Catalog 
    
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2026-2027 General Catalog
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PED-119 Circuit Training (CAA)

This course covers the skills necessary to participate in a developmental fitness program. Emphasis is placed on the circuit training method which involves a series of conditioning timed stations arranged for maximum benefit and variety. Upon completion, students should be able to understand and appreciate the role of circuit training as a means to develop fitness.
Lab Hours: 3.00
Credit Hours: 1.00


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