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Sep 27, 2024
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PED-117 Weight Training I (CAA) This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. Semester Offered: Fall and Spring
Lab Hours: 3.00
Credit Hours: 1.00 Requisites: DRE 097 (Required, Previous). This course is part of this/these program(s) of study:
- Associate in Arts Degree Program
- Associate in General Education Degree Program
- Associate in Science Degree Program
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