PED-119 Circuit Training (CAA)

This course covers the skills necessary to participate in a developmental fitness program. Emphasis is placed on the circuit training method which involves a series of conditioning timed stations arranged for maximum benefit and variety. Upon completion, students should be able to understand and appreciate the role of circuit training as a means to develop fitness. Semester Offered: Spring

Lab Hours: 3.00

Credit Hours: 1.00
Requisites:
Take DRE 097; (Required, Previous).
This course is part of this/these program(s) of study:

Associate in Arts Degree Program
Associate in General Education Degree Program
Associate in Science Degree Program