REC-226 Pathways to Wellness

This course introduces the concept of total wellness by making lifestyle changes so that spiritual, mental, and social well-being are attained. Emphasis is placed on current health information and setting health goals and objectives to attain total well-being. Upon completion, students should be able to make positive changes in attaining personal and family wellness.

Class Hours: 3.00

Credit Hours: 3.00
This course is part of this/these program(s) of study:

Recreation and Leisure Studies: Associate in Applied Science Degree