PED-117 Weight Training I (CAA)

This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. Semester Offered: Fall and Spring

Lab Hours: 3.00

Credit Hours: 1.00
Requisites:
DRE 097 (Required, Previous).
This course is part of this/these program(s) of study:

Associate in Arts Degree Program
Associate in General Education Degree Program
Associate in Science Degree Program